Competitive athletes often face immense pressure and stress, which can lead to a condition known as “athletic burnout.” This complex syndrome, characterized by physical and emotional exhaustion, sport devaluation, and reduced sense of accomplishment, not only impacts an athlete’s performance but also their overall well-being. In a groundbreaking study, researchers from the Johannes Gutenberg-University Mainz in Germany have uncovered the unique predictors and moderators of athletic burnout in both competitive and leisure athletes, providing valuable insights for supporting these athletes’ mental health. The findings shed light on the importance of tailored interventions and the role of resilience in mitigating the detrimental effects of burnout on life satisfaction.
Unraveling the Complexity of Athletic Burnout
Athletic burnout is a multifaceted syndrome that can have far-reaching consequences for both the physical and mental health of athletes. It is characterized by three key dimensions: physical and emotional exhaustion, sport devaluation, and a reduced sense of accomplishment. These symptoms can lead to a range of negative outcomes, including an increased risk of developing mental disorders, such as Click Here
